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Support

Practical, evidence-based support for every stage

Expert Guidance, Flexible Support

Support That Works— For You and Your Baby

No two babies are the same, and neither is the support they need. Whether you're navigating frequent wake-ups, weaning, bedtime battles, or developmental leaps, you’ll find expert-led resources to guide you every step of the way.

Choose from self-paced courses, in-depth guides, 1:1 consultations, and discounted bundles— all designed to help you make lasting changes, improve sleep, and move through challenges with ease.

Courses & Guides

Designed to support you through every stage, our courses and guides offer evidenced strategies for sleep, feeding, and development.

Whatever you're navigating, you’ll find safe, gentle and flexible solutions to move forward with confidence.

1:1 Support

Our 1:1 support options offer tailor-made and personalized guidance, to help you feel clear and supported every step of the way.

Whether you'd prefer a one-off consultation, or would rather make the most of ongoing, on-demand support, our team is here and ready to help.

Everything You Need, Bundled for the Best Value

Save over 25% with support bundles

 
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Baby Sleep

Frequent wakes, unpredictable naps, and night feeds—baby sleep is anything but simple.

If you're looking for gentle, evidence-based support to improve sleep without sleep training, Peaceful Nights will guide you every step of the way. Learn how to support your baby's natural sleep patterns, create a bedtime rhythm that works, and navigate changes such as crib transitions or night weaning with confidence.

Toddler Sleep

Late bedtimes, nap strikes, and bedtime battles—toddler sleep can feel like a whole new challenge.

The Toddler Sleep Course gives you step-by-step tools to support independent sleep, ease transitions, and make bedtime smoother, without power struggles or stress. With play-based strategies and attachment-rooted support, you’ll learn how to improve sleep in a way that feels good for both you and your toddler.

"Thanks to your course, little one in his own room and sleeping much better! Managed to drop two night feeds!"

Emma

"I really cannot thank you enough for your courses. It has helped my marriage, my sanity, and our son."

Tiffany

"Just wanted to send an update; we are now fully weaned! And I've regained the ability to get him to sleep without nursing."

Natalie

Your Most-Loved Guides

Trusted by thousands of families, these expert-led guides provide gentle, practical support for sleep, weaning, and development, helping you navigate each stage with ease.

 
 
 
 

Sound Familiar?

We seem to be in a constant sleep regression. Help!

If your baby’s sleep has suddenly gotten worse, especially at 4 months, 6 months, 8-10 months or 12 months, you’re not alone!

These stages come with big developmental leaps, which can mean more wake-ups, short naps, or bedtime struggles.

The Peaceful Nights course will help you understand what’s driving these disruptions at each and every stage, and give you the tools to support your baby and improve their sleep through each phase, without stress or sleep training.

We need more sleep, but I don’t want to sleep train. Will your approach still help?

Yes! Our approach is all about gentle, attachment-led support.

If you’re ready to get more sleep without sleep training, our resources are designed to help you understand what’s driving wake-ups and support sleep in a gentle, developmentally-aligned way.

You can improve sleep while staying connected, with no harsh methods or stress.

I want gentle sleep support, but I don’t want to be stuck rocking or feeding my baby all night!

This is such a common worry, but gentle support doesn’t mean being stuck.

If you're looking to gradually reduce night feeds or support healthy, consolidated sleep, the Peaceful Nights course is your best bet.

It’ll walk you through how to safely and effectively support sleep without stress or sleep training—all while respecting your baby’s needs.

1:1 Support, Tailored to Your Family

Expert guidance tailored to your baby, your challenges, and your family’s unique needs—so you can move forward with confidence.

 
 
 
 

Let's Find The Right Support For You...

I need help with naps. What’s the best resource?

If you’re struggling with naps, the Nap So Simple guide is for you.

It helps you bring more flexibility into nap routines while respecting your baby’s needs and temperament—without forcing rigid schedules.

Thisgentle, step-by-step guide walks you through transitioning from contact to crib naps, without losing the option of contact napping. You really can have both!

How do I stop feeding to sleep or night wean?

If you’re ready to reduce night feeds or transition away from feeding to sleep, the Weaning Gently guide walks you through the safest and gentlest, step-by-step methods that protect comfort and connection.

Covering every aspect of weaning, from daytime to night time and even setting gentle limits, this guide gives you practical, responsive strategies to make the process smooth and stress-free.

Nights are great, but bedtime is stressful. How do I make it easier?

Long bedtimes, tears, stalling, and constant requests—it’s exhausting!

If bedtime has become a battle, The Bedtime Guide will give you step-by-step tools to make evenings smoother. You’ll learn how to ease separation anxiety, set loving boundaries, and create a bedtime rhythm that actually works for your little one's temperament, without power struggles, stress, or sleep training.

I’m pregnant or have a newborn, where should I start?

Congratulations on the new addition! 

Starting with The Baby Bundle would be a wonderful fit. It’s everything you need for the first 18 months, including safe sleep strategies, night feeds, and tips for smoother naps.

Why is toddler sleep so hard, and how do I fix it?

Fighting bedtime, skipping naps, waking up all night—toddler sleep is a whole new challenge!

The Toddler Sleep Course helps you navigate big transitions like night weaning, moving to a big bed, or handling bedtime battles with play-based strategies and attachment-rooted support.

Instead of power struggles, you’ll get gentle, evidence-based tools to improve sleep in a way that feels right for both you and your toddler.

I don’t know what I need. How do I choose the right support?

We get it—choosing the right support can feel overwhelming.

If you’re looking for step-by-step guidance that you can follow at your own pace, our courses are a great start.

Need a little extra help and flexibility? Our bundles offer over 25% off and combine the best of our courses, guides, and resources.

Want tailored support? A 1:1 consultation will give you a personalized plan that fits your baby’s unique needs.

Still not sure? Reach out, and we’ll guide you through the options that best suit your family.

Meet our most loved bundle

The Everything bundle gives you everything you need from birth, spanning through toddlerhood and beyond.

Science-backed guidance, rooted in connection.
Gentle, responsive support for sleep, feeding & development.
Helping families sleep well and thrive.

Expertise

Support that's rooted in science and delivered by accredited professionals.

Connection First

At the heart of the Mother Nourish Nurture approach, is connection.

Let's Chat

Need help figuring out your best fitting support option? Drop us a note here.