Courses & Guides
Gentle, practical support for sleep, feeding, and development
Trusted by over 400,000 parents and professionals
Evidence-Based Guidance
From the newborn stage to toddlerhood and beyond, our courses and guides have helped thousands of families enjoy more peace, ease, and connection in the early years.
Each and every resource is grounded in the science of pediatric sleep, infant mental health, and neurodevelopmental care—without pressure, sleep training, or overwhelm.
Whether you’re here for a quick answer or long-term support, you’re in the right place.
Baby Sleep
Peaceful Nights Course (0 – 18 months)
Does your baby wake often, resist settling, or need support through every sleep cycle?
Peaceful Nights offers a clear, gentle framework to support your baby’s sleep, without sleep training, pressure, or disconnect.
This much-loved course supports sleep without compromising on connection.
Toddler Sleep
The Toddler Sleep Course (18 months – 5 years)
Toddler sleep can be complex, but support doesn’t have to be.
The Toddler Sleep Course has been designed with your toddler's age and stage in mind.
It offers gentle, practical, and effective tools and strategies to support independent sleep, longer stretches overnight, and easeful transitions overall.
Best-Selling Guides
Our guides have supported thousands of families through some of the most common challenges and transitions of the early years.
Have questions? Let’s find the right fit...
What’s the difference between a course and a guide?
Our courses are deeper learning experiences, designed to walk you through sleep and development step-by-step with expert insight and flexible strategies.
Our guides are shorter, focused resources that offer quick, practical support on specific topics like naps, weaning, or bedtime.
Can I use more than one guide at the same time?
Absolutely. Many families combine guides—for example, using both Weaning Gently and The Bedtime Guide—to support multiple transitions at once. Each guide is designed to work alongside the others without conflict.
I’m torn between a course and a consult. What should I do?
If you love learning at your own pace with structured support, start with a course. If you’re feeling stuck or want a tailored plan based on your specific situation, a 1:1 consult is the fastest way to get personalised help.
Are these resources sleep training based?
Nope. Everything you’ll find here is sleep training-free and grounded in attachment, neurodevelopment, and infant mental health. These resources are designed to protect connection while improving sleep and wellbeing for the whole family.
What if I’ve already tried other sleep programs and they didn’t work?
That’s so common—and it doesn’t mean you’ve failed or that your baby is “broken.”
Our approach is different. It’s gentle, evidence-based, and rooted in real developmental understanding—designed to workwithyour baby, not against them.
Looking For Personalised Support?
A consult offers personalised, evidence-based support from an expert, tailored to your little one’s age and your family’s unique needs.
