Restful Nights Are Possible — Even With a Toddler
The Toddler Sleep Course is a self-paced online course designed to help you gently improve your toddler’s sleep, without sleep training, power struggles, or pressure.
Whether you’re facing bedtime battles, frequent wake-ups, night weaning, or a tricky transition to a bed, this course gives you clear, evidence-based strategies that actually work.
Created by a Pediatric Sleep & Development Specialist and offering gentle, evidence-based guidance, it’s designed to support toddlers from 18 months to 5 years — with connection, confidence, and calm at the core.
What You’ll Learn Inside The Toddler Sleep Course...
A Developmentally-Attuned Sleep Framework
Discover a responsive, evidence-based approach to toddler sleep that works with your child’s brain, body, and emotions. You’ll learn what’s normal, what’s not, and how to support healthier sleep patterns without sleep training, pressure, or overwhelm.
Night Weaning & Feeding-to-Sleep Transitions
When it’s time to reduce night feeds or shift away from feeding to sleep, you’ll be supported with gentle, evidence-based methods that protect attachment. A structured night weaning plan and a bedtime story are included to help your toddler feel safe and supported through change.
Independent Sleep — Without Disconnection
Ready for more space or a big-kid bed? This course guides you through independent sleep in emotionally safe, toddler-friendly ways. Whether you’re introducing a floor bed or easing away from constant assistance, you’ll find flexible, respectful strategies that work.
Preventing and Resolving Sleep Disruptions
We don’t just help you react to challenges—we help you prevent them. From early wakes to night terrors, split nights, and nap transitions, you’ll learn the biological why behind common disruptions—and get proven, connection-first strategies to reduce their frequency and intensity.
Navigating Bedtime Battles & Emotional Pushback
From long bedtimes and big emotions to separation anxiety and boundary-testing, you’ll learn exactly how to make evenings smoother. With real-life scripts, emotion-sensitive tools, and step-by-step guidance, this course helps you transform bedtime into a calmer, more connected rhythm.
Temperament, Sensory Needs & the Nervous System
All toddlers are different. That’s why this course dives into temperament, sensitivity, and sensory input—so you can understand what’s underneath your toddler’s sleep patterns and adjust your support accordingly.
Everything You Need, All in One Place
You might be wondering...
How long is the course?
The Toddler Sleep Course includes just over 2 hours of expert video content, broken into short, digestible lessons. You can move through it at your own pace—and with lifetime access, you can revisit it whenever sleep needs shift or new challenges arise.
What format is the course in?
The course is fully online and self-paced, with short video lessons that are easy to fit into everyday life. You can watch or listen on your own schedule—and print the accompanying resources to keep on hand as needed.
What kind of resources come with the course?
You’ll get downloadable cheat sheets, step-by-step action plans, scenario scripts, and an illustrated bedtime story to support night weaning. These tools are designed to make complex challenges feel more manageable—with guidance you can return to any time.
Can I access the course from my phone?
Yes! The course is fully mobile-responsive, so you can access it from your phone, tablet, or computer. Subtitles are available too, making it easy to follow along, however and wherever you prefer.