Designed for babies from birth to 18 months, Peaceful Nights offers practical, developmentally aligned guidance to help your baby sleep well.
Peaceful Nights - Baby Sleep Course
$99.00
Sleep Support That Works
✔️ No sleep training, ever
✔️ Designed for babies 0-18 months
✔️ Support your baby's sleep, safely and gently
✔️ Created by an accredited Pediatric Sleep & Development Specialist
More sleep, less stress
Evidence-based support you can count on
Trusted by thousands of families
What's Inside?
Holistic Sleep Support Framework
A simple, gentle approach to help your baby sleep well and settle more easily, using an evidence-informed framework that bridges sleep science and attachment:
How baby sleep works (sleep cycles, sleep drives, tired cues, night patterns)
How development shapes sleep through the first 18 months
Safe sleep principles to guide your decisions with confidence
What’s typical and what may need extra support
Practical tools to help take the stress out of baby sleep
Where Babies Sleep (Cosleeping, Crib & Floor Bed)
Evidenced guidance to help you create a safe and sleep-friendly environment that works for your family:
Safe cosleeping and bedsharing
Gentle transitions away from cosleeping (without tears or pressure)
Introducing the crib in the gentlest way
Side-car crib set-ups and floor bed options
Creating a sleep environment that’s both safe and truly conducive to rest
Night Weaning & Removing the Bedtime Feed
Step-by-step guidance to reduce or remove night feeds gently, without removing comfort:
Safest and gentlest night-weaning methodology
How to remove sleepy feeds (including the bedtime feed) while keeping connection
Responsive settling alternatives to milk
Bonus: Night-weaning bedtime story
Night Feeds, Waking & Soothing
Everything you need to understand what’s normal overnight, and how to support your baby to sleep well:
Why night waking happens
What’s biologically normal for feeding overnight
Gentle, responsive ways to soothe, including realistic self-soothing guidance
Adapting as your baby grows and patterns change
Supporting an Easier Bedtime
The key elements of a healthy bedtime routine are covered in full, plus practical strategies and resources for navigating:
Bedtime with other caregivers
Parental preference
Long or challenging bedtimes
Temperament & Sensitivity
Support that works with your baby’s unique sensory profile.
How temperament and sensitivity shape sleep patterns
Sensory input and nervous system regulation
Supporting highly sensitive babies
Tailoring sleep support to your baby’s needs
Development Leaps & Sleep Changes
Why sleep can shift dramatically in the first 18 months, and how to work with it:
Gentle, practical ways to support your baby (and yourself) through each stage
Troubleshooting Sleep Challenges
Practical strategies to navigate the most common challenges, including:
Frequent night waking
Split nights
Early rising
False starts
Long bedtimes
Fighting sleep & bedtime battles
Baby only sleeps in arms
Baby won’t sleep independently
Red flags to look out for to best support your baby’s sleep and development
"I wish l'd found it earlier."
Lydia
"Our 15 month old went from bed sharing and nursing 3 times a day plus at night to sleeping in her own room on a floorbed & completely weaned herself in like 3 days."
Retha
"Just the perfect combination of education and following your intuition."
Sara
"My 10M old who was waking 8+ times at night or only slept on me, has seemed to turn a corner and we are getting much longer stretches of sleep this past week!"
Jessica
"Thanks to this course - little one in his own room and sleeping much better!"
Emma
Cribs, Co-Sleeping & Floor beds
Where Babies Sleep
Crib sleep, safe co-sleeping, and floor beds are all detailed and supported in full.
This course will equip you with the knowledge to choose the sleep set-up that works best for your family.
Night feeds and weaning
Sleepy Feeds
We're often warned against feeding our babies to sleep, or through the night. We're also often ready to night wean, but unsure of how to do so gently.
This course is here to support your journey - whether that means continuing night feeds or setting limits. You'll learn the biology behind why babies feed at night, plus clear steps for safely reducing or removing those feeds when the time feels right for you.
Sleep Challenges
When Sleep is a Challenge
Sleep challenges are common during the early years, but when we work with biology, we can support longer stretches overnight, easier bedtimes, and more flexibility overall.
This course offers safe and effective strategies for navigating common sleep challenges, without "training" or disconnect.
A truly gentle approach...
This course will equip you to support your baby's sleep in biologically safe and appropriate ways, without "training" or leaving little ones to "cry it out".
The results?
Healthy sleep, less stress, and more ease - both day and night.
Course Resources:
Peaceful Nights Workbook
A course workbook is included, to support your learning.
Guides
The course includes the following independent guides:
Introducing a Crib - The 8 Step Guide
Night Weaning Quick Reference Guide
4 Sense Steps for Co-Soothing
7 Steps for Safe Swaddling
Action Plans
Troubleshooting Action Plans are included to help bring more ease to your nights.
Cheat Sheets
The course includes the following cheat sheets:
Development Leaps Cheat Sheet
Tired Cues Cheat Sheet
Pre-emptive Soothing Cheat Sheet
Reference Sheets
To support your learning, you'll find the following reference sheets:
Safe Sleep Guidelines
Frequent Wakes Fact Sheet
Supporting Sleep Drives Quick Reference Sheet
Total Sleep Hours Quick Reference Sheet
Example Bedtime Rhythm
You'll also find a ready-to-go bedtime rhythm to best support your evenings.
Well-Being
Supporting mom is a key theme throughout the course:
6 Steps to Mommy Wellness
Affirmations
Bonus
As a bonus within the night weaning module, you'll find a bedtime story to read and enjoy with your little one:
Good Night Milk - Night Weaning Bedtime Story
You might be wondering...
How long is the course?
Peaceful Nights includes over 2 hours of flexible video content. You can move through at your own pace, and with lifetime access, you can revisit any time as your baby grows or your needs shift.
What format is the course in?
It’s fully online and self-paced, with short video lessons you can watch or listen to. You’ll also get a printable workbook and practical resources to support your learning.
What kind of resources come with the course?
You’ll receive downloadable cheat sheets, troubleshooting plans, reference guides, developmental tools, and even a bedtime story to support gentle night weaning. Everything is designed to make sleep support feel simple and manageable.
Can I access the course from my phone?
Yes! The course is fully mobile-friendly and works seamlessly on your phone, tablet, or desktop. You’ll also have the option to watch with subtitles.
Ready to help your baby sleep well?
Your gentle, practical path to peaceful nights starts here
I feel validated that I am doing everything to support my babies sleep.
E
Erin
I've managed by first time contact napping with my 9 month old and co napping with my almost 3 year old at the same time. I've been wanting to do this since I had my second (their naps never lined up and my toddler is in the process of dropping his last nap). My heart is so full and once again I feel like I owe a lot of it to Louise and this course.
J
July
Something positive I've gained from the course: I trust my child's journey is natural, and my support and emotional availability is key.
T
Taylor
Purchased the peaceful nights course and implemented some of the tools provided. The first night and she only woke up twice. The next day, I focused on her sleep drives and used the same tools as the night before and she slept through the night until about 4:30 am. She also went to bed around 8 which is unheard of for her, she's usually a 9-9:30 girly. I'm shocked at how quickly we are seeing results!! THANK YOU!
