5 Steps for Easier Car Rides
From body tension to separation anxiety, there are many reasons why babies cry in the car. Here are five steps that can make car rides easier.
For guidance that's rooted in science and driven by connection
Frequent wakes, multiple night feeds, and ever-changing needs can leave us exhausted, second-guessing, and wondering if we’ll ever sleep again.
We get it. And we can help.
Whether you’re navigating unpredictable naps, frequent night waking, feeding challenges, or transitioning to independent sleep, our approach is rooted in science—not rigid methods or one-size-fits-all advice.
Everything you'll find here is evidence-based, developmentally aligned, and grounded in Infant Mental Health frameworks. In a sea of conflicting advice, you deserve guidance that is safe, effective, and built on what we know about how babies, toddlers, and older children actually sleep, grow, and thrive.
Pediatric Sleep Science, P-IMH, LC-NDC
Mom of two, Paediatric Sleep and Development Specialist, P-IMH Specialist and Lactation Consultant.
I've lived through the highs and lows of nurturing babies, day and night, and believe that every family deserves research-based support that embraces responsiveness.
Sleeping better, feeling better
Every resource here at Mother Nourish Nurture is designed with you in mind. Our approach is rooted in biology and driven by connection, every step of the way.
Setting a new industry standard
We proudly offer evidence-based support for both families and professionals.
For parents, our science-backed guidance ensures safe and responsive support for sleep, feeding, and development.
For professionals, our industry-leading Pediatric Sleep and Development Certification sets a new standard for ethical, research-based practice.
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Yes! Everything we offer is based on gentle, responsive support that respects your baby’s needs. You won’t find any ‘cry it out’ here—instead, you’ll find practical, evidence-based strategies to improve sleep in a way that feels right for both you and your baby.
At Mother Nourish Nurture, we work with biology, not against it—supporting sleep in a way that aligns with Infant Mental Health frameworks and your little one’s natural development.
We hear this all the time—when you’ve tried all the tips and nothing has worked, it’s easy to feel like your baby will never sleep through the night. But there is so much we can do to support sleep in these early years, and our approach is different because it’s flexible, evidence-based, and responsive.
Instead of rigid methods or stressful periods of disconnect, we take a whole-child approach—supporting every piece of the puzzle, from biological sleep drives to attachment needs, sensory processing, and more.
Our support gives you practical tools tailored to your little one’s unique temperament, helping to improve sleep in a way that’s healthy, sustainable, and stress-free for the whole family. That’s why so many families are finally sleeping better with our approach.
We know life with little ones is busy and unpredictable. That’s why our support is designed to be flexible, easy to follow, and free from rigid schedules or overwhelming rules.
Our courses are built in modules, so you can dip in and out, choosing what you need, when you need it. Our guides provide clear, evidence-based solutions you can revisit anytime, and if you need more tailored support, our 1:1 consultations help create a plan that fits your unique situation.
Our support is built on a framework that feels good to implement—because when it's sustainable, it’s successful.
No stress, no pressure—just a practical, responsive approach that supports healthy sleep and development.
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Support that's tailored to you and your family
From body tension to separation anxiety, there are many reasons why babies cry in the car. Here are five steps that can make car rides easier.
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