Hi, I'm Louise

Mom of two, Paediatric Sleep Specialist and Lactation Consultant.

I've lived through the highs and lows of nurturing babies, day and night, and believe that every family deserves research-based support that embraces responsiveness.

You'll find lots of resources here to support, honor and celebrate your journey. Everything offered is attachment-based and designed to bring more ease, and less stress, to these early years.

So get comfy and take a look around - I'm so glad you're here!

  • Kristin

    "It's like a weight has been lifted, bedtime used to be so stressful, but now it's my favourite time of the day"

  • Tasha

    "My baby now sleeps happily in his crib, thank you for making this transition so much easier for this tired mom!"

  • Becky

    "This is everything I needed, thank you so much"

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The Bedtime Guide

Gentle Bedtimes | For 0-5 Years

For smoother, calmer and altogether easier bedtimes, this guide has you covered.


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Nap So Simple eBook

If you're looking for support with your little one's
naptimes, this attachment-focused guide will help you with stress-free
naptimes, including gentle crib transitions.


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Weaning Gently eBook

Whether you're considering night weaning, full weaning, or simply looking to set some nursing limits, this gentle guide will support you through every aspect of your weaning journey.


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1:1 Virtual Consult

1:1 support from the comfort of your own home.


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1:1 Support Bundle

A full month of personalized support, on-demand.


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Baby Sleep Cheat Sheet

Feeling confused about what’s normal when it comes to infant sleep?

Get your free Baby Sleep Cheat Sheet today!

  • Leanne

    "This course has improved everyone's sleep! My baby's, mine, and even my partner's! But on top of that, it's also given me so much knowledge and so many tools for supporting my baby's development. Thank you!"

  • Elise

    "We've gone from lots of tears and very long bedtimes, to our toddler falling asleep easily within 20 minutes. He's loving his new routine and loves his big boy bed!"

  • Keya

    "I bought your Weaning Gently guide online, and boy oh boy did it help me. Your methods were so gentle and not only did bub let go well, so did my body! No discomfort, nothing!! And for that I'm forever grateful to you. From one mama to another - thank you!"

  • Sara

    "My baby is napping happily in his crib thanks to your nap guide, which has made our transition to daycare so much easier! We still contact nap when I need the extra cuddles, but having the option of crib naps brings us so much flexibilty!"

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  • Misha

    "I just have to say how thankful I am for finding you and purchasing your sleep consultation. My husband and I still contact nap during the day but we are so happy we have been able to transfer our little guy to independent sleep at night. Thank you so so so much Louise!!"

  • Chinie

    "Your guide works for us. I didn't know weaning could be this gentle and tantrum-free. I have a 15 month old toddler who used to nurse every 3 hours, and now I only breastfeed her at night time and when she's not feeling so well. So glad I found your page."

  • Melissa M

    "Louise is a kind genuine soul who truly cares about her clients. I came across her page one night when I felt lost as a new mom. Her social media page was reassuring where I felt I could ask her for help. Louise was able to help me virtually, and her guides were very useful. She made me feel comfortable & heard. I’m very grateful."

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The information shared by Mother Nourish Nurture is not intended or implied to be a substitute for medical, mental health, or other advice. Always seek the advice of your own licensed and qualified medical, mental health, or other, professional. Reliance on any information provided by Mother Nourish Nurture is solely at your own risk. Louise Herbert/Mother Nourish Nurture is not liable for any advice or information provided.

Copyright Mother Nourish Nurture 2023 All Rights Reserved