Hi, I'm Louise

Mom of two, Lactation Consultant and Paediatric Sleep Specialist. I've lived through the highs and lows of nurturing babies, day and night, and believe that every mom deserves research-based support that embraces responsiveness and works with our biology, as opposed to against it.

I provide holistic and attachment-focused support via accessible guides, courses and virtual consults, focusing on infant feeding, sleep and development.

  • Becky

    "This is everything I needed, thank you so much"

  • Kristin

    "It's like a weight has been lifted, bedtime used to be so stressful, but now it's my favourite time of the day"

  • Tasha

    "My baby now sleeps happily in his crib, thank you for making this transition so much easier for this tired mom!"

1 of 3

The Bedtime Guide

Gentle Bedtimes | For 0-5 Years

For smoother, calmer and altogether easier bedtimes, this guide has you covered.


Find Out More

Nap So Simple eBook

If you're looking for support with your little one's
naptimes, this attachment-focused guide will help you with stress-free
naptimes, including gentle crib transitions.


Find Out More

Weaning Gently eBook

Whether you're considering night weaning, full weaning, or simply looking to set some nursing limits, this gentle guide will support you through every aspect of your weaning journey.


Find Out More
  • Kristen

    "It's like a weight has been lifted, bedtime used to be so stressful, but now it's my favourite time of the day"

  • Misha

    "I just have to say how thankful I am for finding you and purchasing your sleep consultation. My husband and I still contact nap during the day but we are so happy we have been able to transfer our little guy to independent sleep at night. Thank you so so so much Louise!!"

  • Keya

    "I bought your weaning gently guide online, and boy oh boy did it help me. Your methods were so gentle and not only did bub let go well, so did my body! No discomfort, nothing!! And for that I'm forever grateful to you. From one mama to another - thank you!"

1 of 3

1:1 Virtual Consult

1:1 support from the comfort of your own home.


Find Out More

1:1 Support Bundle

A full month of personalized support, on-demand.


Find Out More

Group Support

Accessible tailor-made guidance, with the added bonus of community.


Find Out More
1 of 3

Baby Sleep Cheat Sheet

Feeling confused about what’s normal when it comes to infant sleep?

Get your free Baby Sleep Cheat Sheet today!

  • Chinie

    "Your guide works for us. I didn't know weaning could be this gentle and tantrum-free. I have a 15 month old toddler who used to nurse every 3 hours, and now I only breastfeed her at night time and when she's not feeling so well. So glad I found your page."

  • Melissa M

    "Louise is a kind genuine soul who truly cares about her clients. I came across her page one night when I felt lost as a new mom. Her social media page was reassuring where I felt I could ask her for help. Louise was able to help me virtually, and her guides were very useful. She made me feel comfortable & heard. I’m very grateful."

  • Jeanett

    "I had been struggling with getting my 9 month old girl to take naps and also fall asleep at bedtime. Like really struggling, but after reading your guide I realised that she was probably in the process of skipping a nap. Like honestly, where was this guide 9 months ago when I had her? Thank you so much for your loving approach to baby sleep."

1 of 3


The information shared by Mother Nourish Nurture is not intended or implied to be a substitute for medical, mental health, or other advice. Always seek the advice of your own licensed and qualified medical, mental health, or other, professional. Reliance on any information provided by Mother Nourish Nurture is solely at your own risk. Louise Herbert/Mother Nourish Nurture is not liable for any advice or information provided.

Copyright Mother Nourish Nurture 2023 All Rights Reserved