The Baby Bundle

A comprehensive sleep course designed for babies aged 0–18 months.

What’s covered:

✔️ Safe sleep: practical guidance on creating a safe sleep space, including cribs, safe co-sleeping, and floor beds.

✔️ Crib transitions: how to gently support your baby to sleep in their crib (or new sleep space) with confidence.

✔️ Attachment-rooted sleep support: practical, gentle strategies to help your baby sleep more soundly, while protecting connection.

✔️ Night weaning: the gentlest and safest approach to reduce or remove night-time milk, without removing baby's sense of comfort.

✔️ Developmental leaps: how sleep changes and how to support your baby through each stage.

✔️ Sleep temperament: how sensitivity and temperament traits affect sleep, and how to work with your baby’s unique biology to best support rest, overall.

✔️ Bedtime routines: building gentle, predictable rhythms that support both sleep and connection.

✔️ Troubleshooting: frequent wakes, early rising, split nights, false starts, fighting sleep, long bedtimes, and challenges with independent sleep.

✔️ Holistic sleep framework: flexible, responsive strategies to support your baby's sleep.

✔️ Supporting mom: realistic guidance, reassurance, and care for your own needs through this season.

Your guide to the most restful naps, without stress or rigid schedules.

What’s covered:

✔️Crib transitions: the gentlest approach to introducing the crib.

✔️ Napping at daycare & with other caregivers: how to support your little one's naps when you're not the one facilitating them.

✔️ Cat napping & short naps: why they happen and what helps.

✔️ Nap disruptions & flexibility: how to navigate overtiredness, disrupted naps, and life’s inevitable curveballs.

✔️ Dropping naps: signs your child is ready, gentle approaches, and adjusting your daily rhythm.

✔️ Sleep science made simple: wake windows, tired cues, total sleep needs, and linking sleep cycles.

✔️ Biological nap foundations: understanding what's "normal", and how naps support brain development, circadian rhythm, and emotional regulation.

✔️ Napping options: crib naps, contact naps, motion naps, co-napping and how to ensure each option is safe and sustainable.

Whether you're night weaning, setting gentle limits, or weaning entirely, this guide covers it all.

Designed for both breastfeeding and bottle feeding families, Weaning Gently walks you through how to reduce or remove the milk safely, while protecting your baby's sense of comfort.

What’s covered:

✔️Gentle weaning methods: step-by-step strategies for weaning gently and safely.

✔️ Night weaning: the safest and gentlest approach to night weaning, to remove the milk without removing baby's sense of comfort.

✔️ Weaning from breastfeeding: practical approaches for gradual or full weaning.

✔️ Removing bottle feeds: how to reduce or transition from bottle feeds gently, while maintaining connection

✔️ Weaning from pumping: how to safely reduce or end pumping sessions without discomfort or complications, and support your body through the process.

✔️ Partial weaning: how to keep certain feeds, while safely removing others.

✔️ Supporting the process for your child: how to support your little one through the weaning process.

✔️ Support for you: what to expect physically and emotionally when weaning, and how to care for yourself through the process.

✔️ Personalized planning: how to shape a weaning path that fits your family best.

A digital art print of It's 2am, Mama.

Written for the quiet nights and tender moments of early parenthood.

A digital art print of I Fell Asleep, Mama.

Perfect for gifting, journaling, or keeping close during the beautiful, messy days of raising little ones.