Rest Assured
The Heart and Science of Nurturing Baby Sleep
Rest Assured
Rest Assured is, thankfully, not another sleep training book.
This is a book for parents who want to help their babies sleep while staying true to the instinctual drive for parent-child connection, security, and attachment.
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For safe, healthy, and restful sleep...
Rest Assured offers a neuroscience-backed approach that supports each child's unique needs and biological development to promote safe, healthy, and restful sleep. Inside, you'll find practical guidance on trusting yourself and your child to find the middle ground between “cry it out” and “wait it out.”
Learn about the biology of healthy, safe, biologically normal infant sleep, and support your little one's sleep in a way that results in easier, more restful nights for the whole family.
Helping your baby sleep well
Get practical guidance on infant sleep that aligns with our human drive for connection and secure, thriving attachments
Learn about the latest sleep science, what's normal as babies grow, and what they need to start consolidating sleep
Support your child's emotional resilience, regulation, and cognitive development
If you're struggling with your baby or toddler's sleep patterns, Rest Assured gives you a nurture-based alternative to “cry it out” sleep training techniques.
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