What's Inside?
How Your Baby’s Drain Develops In The Early Years
Understand the key processes that shape your little one's early development.
Separation, Daycare & Supporting Smooth Transitions
Support your baby through common transitions with gentle scripts, bridging tools, and a plan for thriving at daycare, all while protecting their sense of emotional safety.
Supporting Healthy Attachment and Infant Communication
Learn how to strengthen your bond through responsive, attuned caregiving. You'll explore mirroring, serve-and-return interactions, and how everyday connection shapes mental wellness.
Sleep, Sensitivity & Temperament
Gain clarity around biologically normal sleep patterns and how sleep training may impact emotional development. You’ll also learn how to work with your baby’s unique temperament and sensory needs.
Navigating Stress, Regulation & Emotional Safety
Explore the difference between positive, tolerable, and toxic stress, and learn how to support your baby through moments like crying in the car seat, separation, and overstimulation.
Protecting Your Baby’s Well-Being (And Your Own)
You’ll explore the relationship between maternal well-being, and baby well-being, plus affirmations, journaling prompts, and self-reflection tools to support you, too.